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Spring Restorative Reboot

  • Yogathletix 573 King Street East Toronto, ON, M5A 1M5 Canada (map)

Workshop with Megan Hoskins

This therapeutic practice starts with 30 minutes of full body foam rolling designed to open up space and nourish your muscles with foam roller magic. Then we will settle into a yin/restorative yoga practice exploring the natural rhythm of the season through movement, breath, and essential oil massage. We end the practice with a profound silent contemplation to reset and realign.

*Bring your mat and dress in layers to stay warm*
$39+ hst (members get 15% off)

Earlier Event: April 10
Yoga For Life
Later Event: April 15
Saana Flow